I'm also keeping busy as I continue training for the NYC marathon. I'm surprised at how well my body has taken to all this running and even more surprised by how little bike fitness I seem to have lost over the past 9 weeks. I've only gotten out for two relatively short rides since the accident, today being the second, but I feel great out there and my strength and speed seem to have suffered very little. I think it's because of all the running and the fact I barely stopped strength training following my surgery.
I still go to the hand therapist 9-10 hours per week, too. I'm at a point where a lot of the exercises have become too easy but they find ways to make them more challenging. There's this one where I clip big plastic clothespins of varying degrees of tension onto a metal rod. When the hardest became too easy, they started adding rubber bands to the ends. That's starting to get too easy now, too, but I'm sure they have other tricks up their sleeves.
4 comments:
WOW! Your life take a fantastic direction :)
I'd like to change work and start to running or triathlon like work ... but it's very difficult impossible ... I think :(
Good lucky for the NYC Marathon ... :)
Andrea
Jenn you are an inspiration to us all. Love you and so proud to have you as a coach! Very much looking forward to our upcoming season!
I can't wait to start coaching again! Andrea, it's not impossible to make a change if it's something you really want.
Good luck at your marathon, too!
Maggie, I love you, too! We'll have so much fun training over the winter. :-)
@Jenn -> you say the true ... but now it's impossible ... :( Marathon? on 27th september ... and now ... i must "relax" myself :)
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